#101: Whitney Freya - The blueprint to becoming unstoppable

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 Can you sense the energy when people walk into a room?

Like when someone walks in and everything becomes cheerful or someone else walks in and suddenly it's all gloomy.

Well this week's guest sheds light on energy and what you can do about it, Whitney Freya is an author of 4 books with the latest being ‘30 Days to Unstoppable. She runs her own creative coaching center and has a plethora of online courses one could take to get in touch with their creative side.

In this episode we discuss:

👉 Whitney’s journey to writing her books

👉 The science around energy

👉 The blueprint to becoming unstoppable

👉 Grounding meditation

👉 Acting with courage

👉 How energy impacts those around you

👉 Whitney’s tools for being her best self

👉 Importance of replenishing your energy

👉 Importance of symbols

👉 And so much more..

This is an exciting episode that will bring your closer to your creative side.

Keynotes

00:45 Whitney’s journey to writing her book

07:44 The science around energy

12:35 The blueprint to becoming unstoppable

19:00 The process of grounding meditation

20:52 How to act with courage in a fear based world

24:15 How energy impacts others

25:52 Whitney’s tools for being her best self

29:56 Replenish your energy

31:31 Tuning into symbols

35:29 Where to find Withney Freya

Connect with Whitney Freya

Instagram: https://www.instagram.com/whitneyfreya/  

Linkedin: https://www.linkedin.com/in/whitneyfreya/ 

Facebook: https://www.facebook.com/WhitneyFreyaCanvas 

Resources

Website: https://whitneyfreya.com/  

FREE program: https://whitneyfreyastudio.com/p/the-life-artist-master-class