Awaken the Warrior

A place where you not only excel your sharpness but also awaken your inner warrior.

Take a break from the constant stream of emails and notifications. Unplug and step into a world where you reconnect with your true essence. Growth Island is your chance to escape the noise of everyday life and rediscover your inner strength.

At our bootcamp, you will encounter a world of challenges waiting to be overcome. From the intensity of the sauna, to the brutal clarity of the ice water, each experience is designed to sharpen your mind and strengthen your spirit.

With our unique breathwork program, you will explore two completely different worlds of breathing techniques.

For everyday life, we introduce you to simple but effective breathwork exercises. These techniques are designed to restore calm and focus in your daily life, help you manage stress, and boost your energy levels.

But we go one step further. Inspired by ancient traditions, you will experience advanced breathwork. This type of breathing training can lead to extraordinary states that can be compared to psychedelic experiences, but which are achieved completely without the use of substances - a pure and powerful journey into your own mind.

Our training includes not only physical challenges but also a journey into self-defense and Muay Thai, led by a world champion. Learn how to stand as a protector, not only for yourself but also for those you care about. 

Through our biohacking session, you will discover how to fine-tune the body to function at its highest level, pushing your energy levels and mental clarity to new heights.

We also focus on your future. Together we define your goals, create an action plan, and form a community of support that will motivate and inspire you to achieve your ambitions. You will leave this weekend with a clear vision and the tools to be even more the hero in your own life.

Mads Friis

(Host)

Coach for high performers - world champions, entrepreneurs and executives. Mads holds 4 different coaching certifications: Executive Coach, Life Coach, Primal Health Coach & Oxygen Advantage® Functional Breathing Instructor. He wrote an Amazon bestseller "Winning Habits and Routines".

Niclas Larsen

(Guest Instructor)

4 times Thaiboxing world champion. He is a certified Mental & Performance Coach for athletes, young people and executives. Niclas is an inspiring keynote speaker who will walk you through the mindset and physical techniques of the fight art.

Invest now in building your future self

• Bootcamp participation fee: DKK 10,450 + VAT
• Bonuses: Specially selected high-quality products and services:
  • Functional Future: Bone broth & Juice (DKK 464)
  • Book: Winning Habits and Routines (DKK 100)
  • 2 x Full Body Scan, 1 Whole Body Cryo at One Thirty Labs (DKK 750)
  • Puori: Creatine+ (DKK 279)
  • High on Life: Greens (DKK 199) 
  • Biohacking Fundamentals Audio Program (Value DKK 1,000)
  • One 1-1 post camp integration coaching session with Mads Friis (DKK 3,000)
• Total minimum package value: DKK 15,000 + VAT
• Earlybird price for bootcamp including bonuses: DKK 7,450 + VAT 

Program highlights

• 2 sauna sessions + theory
• 6 breathwork and meditation sessions + theory
• Fight sessions and body mobility training
• Cold exposure session + theory
• Goal setting and habit implementation session
• Biohacking mindset, male hormones & stress
• Self-reflection session
• Community
• 6 nutritious meals
• Accountability buddy and 1-1 follow-up with Mads Friis